Challenge: Cultivating a Positive Mindset

A graphic of a brain with plus signs coming off of it.

If you’re looking for a challenge, we’ve got a fun one for you! But, unlike the adventure challenges you might be used to, this one doesn’t involve jumping out of an airplane or slacklining high above a large body of water. Sorry to all of you thrill-seekers out there! Instead, the goal of this challenge is to help you cultivate a positive mindset.     Your […]

Gratitude Matters

A graphic of human hands, touching palms.

You’ve heard it before: There is always something to show gratitude for (even in our last post!). Maybe you show your gratitude by simply saying, “thank you.” Or maybe you like to think outside the box and give others your time, perform random acts of kindness, or write a note to show you care. No matter how you express it, gratitude really […]