Improve your active listening skills in 5 steps

An icon of a ear listening.

It’s important to remember that the way in which we listen is the way we make others around us feel cared for, valued, and heard. Active listening skills help accomplish this! Building connection with each other, learning to understand each other, and growing together are all benefits of active listening! We’ve discussed before on this blog about […]

Readjusting | Going back to work

An icon of a person wearing a facemask with an arrow around it making a circle.

Going Back to Work After Quarantine? What you need to know to readjust. What a time these last three months have been, right?! It’s hard enough that we’ve all spent the last several months adjusting to life in quarantine. As humans, we all adjust a bit differently to change, and usually it’s not easy. And […]